Change Your Life in 30 Days – Start a 30 Day Challenge

What if you could change your life in 30 days? What would you do? People always make resolutions but the problem is they don’t stick to them. The advantages of a 30-day challenge is that you are committed to making the changes within a specific period of time. The benefits of starting a 30-day challenge is that you are focused on a specific area of your life that you want to improve and dedicate to doing it daily over a 30-day period, which creates a habit that you may continue long after the 30 days are over.

Select one or two things on the list and stick it.  I strongly suggest documenting your daily progress either in a journal or a blog. This will keep you accountable.

Here are 100 ideas for your 30 Day Challenge.

  1. Carve out time to Meditate or pray for at least 15-30 minutes daily.
  2. Create a motivational video daily and post it to your Youtube, blog, or Facebook.
  3. Start a passion blog and write in it daily.
  4. Start a weight loss program that really works and stick with it for 30 days.
  5. Listen to a personal development audio daily.
  6. Listen to a mediation audio for 30 minutes a day.
  7. Learn and practice driving traffic to your website daily.
  8. Create a daily digital photo album of memories.
  9. Watch an hour less of television.
  10. Listen to the daily Think and Grow Rich Call.
  11. Get a Yoga DVD and implement a daily routine.
  12. Learn something new daily. Watch an educational webinar on the internet.
  13. Read from a personal development book for 30 minutes everyday.
  14. Practice a musical instrument for 30 minutes.
  15. Guard your thoughts.  Wear a thick rubber band on your wrist. Every time you have a negative thought, snap the rubber band. Replace it with a positive one.
  16. Practice being fully aware of the present moment. Become aware of all of your senses and allow yourself to experience all of the sensory feedback.
  17. Start a blog in your niche and write in it daily.
  18. Make a list of 10 or more affirmations, with your hands over your heart, declare them out loud daily.
  19. Take a ride on your bike. Increase your time daily and take a different route every time.
  20. Save $1 each day for 30 days to develop a habit of saving. At the end of the month deposit it in an Emergency Fund Savings account.
  21. Keep a journal of your thoughts and plans regularly.
  22. Organize your closets, cabinets, drawers one section one day at a time.
  23. Create an idea for an ebook and finish the ebook.
  24. Establish a routine for some “alone time” to reflect and plan.
  25. Give someone a compliment each day and ask how their day has been.
  26. Create a new Facebook post every day that enlightens others.
  27. Keep your car cleaned out of clutter for 30 days.
  28. Act on incoming mail immediately, then dump or file.
  29. Listen to a meditation audio to stop smoking or drinking.
  30. Save all loose change from your pockets and put them in a Fun Jar. Treat yourself to something at the end of the month.
  31. Text a motivational message to a different friend everyday.
  32. Ask someone on a social outing that you have never asked before.
  33. Buy or rent a violin or instrument you’ve never played and practice daily until you’ve mastered it.
  34. Clean out a different small corner of your home or office daily.
  35. Read your Bible or other inspirational book.
  36. Abstain from all junk food and sodas for 30 days.
  37. Eat only veggies for 30 days to see how you feel as a vegan.
  38. Smile at everyone you meet.
  39. Volunteer to help one person a day.
  40. Take your vitamins every day, instead of once in awhile.
  41. List one way to organize your life every day.
  42. Recycle all plastics, paper, and other recyclable products.
  43. Keep up with all spending for 30 days, down the last cent then analyze how you spend the money.
  44. Visit a new interesting or educational website each day.  Write about what you learned and implement it.
  45. Floss your teeth everyday.
  46. Walk 30 minutes everyday.
  47. Throw away junk and loose papers.
  48. Revisit things you liked in your childhood and dwell on things you used to enjoy.
  49. Avoid sweets and processed sugars.
  50. Cook in and don’t eat out for 30 days and see how much money you save.
  51. Burn candles or potpourri in your home or office and see how it elevates your mood.
  52. Toss out something you do not use regularly or don’t need – one thing per day.
  53. Make a list of something you want when you can “afford” them.
  54. Work on a project you’ve been neglecting and keep at it until you get it done.
  55. Read or write a poem a day.  Reflect and write about what it means to you.
  56. Write down “thoughts for the day” and post one on Facebook daily.
  57. Record in a journal 30 titles and ideas for ebooks you could sell on Amazon.
  58. Focus on one characteristic about yourself which you like everyday.
  59. Write down one thing a day you are thankful for.
  60. Listen to a new song everyday.
  61. Write lyrics to a new song everyday.
  62. Join a fitness gym and stick with it for 30 days.
  63. Remind yourself to think only positive thoughts for 30 days.
  64. Don’t buy anything new for one month and see how much money you saved.
  65. Scour the web for online coupons every day and print them out.
  66. Write 300 words per day about a topic of your choice.
  67. Perform one cleaning routine each day in your house.
  68. Avoid caffeine for one month and drink green tea instead.
  69. Do a mind teaser, crossword puzzle, word search, etc. each day.
  70. Watch movies with no violence or negative imagery for 30 days.
  71. Save extra money from your coffee fund to help someone in need.
  72. Look for coupons and savings certificates from the paper every day.
  73. Buy only things you need for a month.
  74. Practice a new skill that will help you do better on your job.
  75. Sell one different item from your garage or house on ebay or craigslist each day for a month.
  76. Start your day one hour earlier than usual every day.
  77. Cut out credit by paying cash for everything for one month.
  78. Put aside a little money every day to pay off a debt.
  79. Make “TO DO” list of important things and follow through.  Add unfinished to your next day.
  80. Write down one thing you like about your partner each day.
  81. Observe nature each day and record what you see.
  82. Take a short video clip of something interesting each day.
  83. Finish a neck scarf by stitching 3 rows per day.
  84. Take a picture a different person each day and try to capture their mood.
  85. Open a curtain and let the sunshine in.
  86. Think of different ways to save energy in your house.
  87. Do relaxation exercises every day.
  88. Start a new hobby and work on it daily.
  89. Write down something good you like about your life.
  90. Listen to mood music that lifts your spirits.
  91. Watch a new program each day.
  92. Take a power nap every day to recharge.
  93. Start a garden and tend to it daily.
  94. Invent 30 new ways to change your life, practicing one per day.

As you embark on your 30 day journey, remember one small step at a time is all it takes. Practice your routine daily on the thing you’d like to change and you will succeed.

To join us on our 30 day challenge, visit us online and sign up. Change your life by choosing a challenge. You’ll have lots of support in a Facebook group where others will share their results. Take the 30 day challenge with us and win!

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I joined Empower Network over a year ago and it was one of the best decisions I’ve ever made!  I’m so excited by the difference it made in my business that I’m compelled to share why I love this opportunity with you.

Empower Network is a simple program and I love that you get a complete, ready-made site equipped with all the bells and whistles needed to jump start your blog! My favorite part of the site is the lead capturing page that helps to keep your sales funnel full and convert these leads into prospects. And in addition to using Empower Network to help market your business, you can also choose to invest in additional EN products that you can sell to make even more money! Who doesn’t love two ways to make money from their blog?

What impressed me the most about the Empower Network opportunity was the 100% commission program. Nowhere else have I been able to find an affiliate marketing company that pays 100% commission like Empower Network. And, there is no waiting for your commission checks. You earn your commission IMMEDIATELY!

Empower Network has established their amazing “Powerline” pay plan that is second to none! When you refer customers to Empower Network, you keep 100% of the sales from referrals 1, 3 and 5, and sales from referrals 2, 4, and 6 and every 5th referral after that go to your sponsor. By doing this, your sponsor is keenly invested in your success and that of your referrals and he or she will work to keep all of you motivated to stay on the right track! Can you name another affiliate network that pays you 100% commission?

But what I found more valuable than the blog site and the earning potential was the opportunity to work with Master Marketer David Wood.  His rags to riches story of going from living in a van to a home in Costa Rica is so inspiring, and he shares these secrets to his success with Empower Network affiliates too! He is so motivating and we are lucky to learn from this marketing genius and grow our mind and way of thinking!

To find out more about taking your business and blog to the next level, generating more leads, and making more MONEY, click here to learn more about Empower Network.

You too might find your success goes beyond growing your business and your bank account! It just might grow your mind too!



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Can the Empower Network Blog really help new Internet Marketers?

By now you have probably seen Empower Network Blog EVERYWHERE! Everyone is abuzz about the success they are having due to Empower Network and most likely you’ve noticed ads popping up on Facebook and the Internet.

But what IS Empower Network? Can it help YOUR business? And if you’re new to Internet marketing, will Empower Network Blog work for a “Newbie” like you?

Before we decide if Empower Network Blog Platform is right for you (and I will tell you right now that it is PERFECT for you!), let’s take a step backwards and explain why it is helping to catapult scores of businesses to success.

Millions of people around the world are finding success in Internet Marketing and many are using blogs to promote their businesses. In fact, there are almost 20 million blogs on the Internet today.  Whether a blog is used to promote an individual or a business there’s no doubting its influence.

A blog adds keyword rich content to websites, aiding in search engine optimization and establishes you as an expert in your industry.

EN Blog System

How can Empower Network help YOUR blog stand out amongst the competition?

Before you begin to market yourself or your business on the Internet, you need to get a website or blog site, including a domain or URL, hosting, a website designer, sales funnel, lead capturing system and an auto responder. Each of these items takes time, money and expertise to obtain.

Empower Network can provide all of these for you and get you on the road to success for only $25 per month.  We are talking a fully functional, fully optimized blog site for only $25! No hidden charges. No catch.

And because of the “power” of Empower Network Blog receiving a higher page rank, each blog post gets ranked higher and faster on search engines, including Google, Yahoo!, and Bing.  In order for other websites and blogs to improve their rankings, they need to hire a search engine optimization expert which costs thousands of dollars a month and can take between six months to a year before you see any results.

As someone new to Internet marketing, you’re probably new to marketing in general, right?  Well, with Empower Network, we will start you off with our Fast Start Training video that walk you through step-by-step how kick start your blog.  In addition, our weekly conference calls from only the best Internet marketers will keep you plugged in and constantly growing your business.

Want to earn money from your blog while waiting for your business to take off?  The Empower Network Blog affiliate program is a quick way to earn some residual income. For each person you refer who signs up from your Empower Network Blog, you will earn 100% commission!




Can the Empower Network Blog Really Give You Overnight Success?

A little warning here, you are not going to join Empower Network and become a millionaire overnite.  If you already know how to generate leads online or you have some good coaching to guide you, you can see results within 60 to 90 days.

Empower  Network has a very powerful compensation plan and I have seen many people generate anywhere from $10,000 to $54,000 in their fist month, however it only kicks in after you have driven enough lead traffic to your Empower Network Blog.

This is where teaming up with a group of successful seasoned marketers will dramatically help your learning and success curve.

Here is just a quick look at the Special Empower Network Bonuses you

will receive by Joining My Empower Network Prosperity Team directly with me.




To collect your Empower Network bonuses, once you are registered with our Prosperity Team, shoot me an email and let me know that you are “All In”.

Welcome to the team!

So Here Are The Steps You Need To Take To Get Started:

Step 1

Make a commitment  to yourself that today is your day and now is the time.

Join Now !

Step 2

Decide You Are Ready For Success and will take every step necessary to achieve what you know you deserve.

Join Now !

Step 3

Complete the form and register to get started. It’s only $25!

Once you have registered you will receive a welcome e mail and will be given access to our exclusive “Private” team training website.

This training will give you detailed step-by-step training on the marketing tools and strategies you can use to generate the same top income our team earns every month with Empower Network.


empower network blog








Denise Jusino

Your Prosperity Partner



P.S. Still have questions about making money in Empower Network?

Get all your frequently asked questions answered right here! <-

P.P.S. Ready to have access the same exact system our team is currently using to generate thousands of dollars every month online?

Just Get In right here!

Step 4

Claim your Prosperity Team Empower Network Bonuses.






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